Melissa Dlugolecki shares her grief journey and gut health strategies to support others to feel more energized, lose weight and gain clarity.
Melissa Dlugolecki shares her grief journey and gut health strategies to support others to feel more energized, lose weight and gain clarity.
I'm Melissa and I am so grateful you have joined this journey!
Me? Pretty healthy, with a chance of nachos. A user of many words (passion?) and even more cayenne. I am a little obsessed with matcha. And very obsessed with empowering other women to feel their best, most confident, clear, self.
I ditched scales, acne, anxiety meds, calorie counting and yo-yo dieting by healing my own gut. I lost and kept off a lot of weight (20lbs), found more clarity and a heck of a lot more energy. Beyond my belly, in my heart, I left cubicle life to pursue my passion and discovered what cultures and pursuits serve me well- so I can then serve others well. I discovered I didn't have to wake up every day worried, stressed, anxious or fearful. And I freed myself from a long history of seeking perfection and approval of "everyone." Bye-Bye unwinnable quests!
It is with both heartache and pride that I credit one beautiful soul for all these life changes- my curious, strong, resilient, loving and snuggly, daughter Leyden.